Back
13 minutes
4 peopleAbout this dish
Breaded fish baked in the oven at 200°C (400°F), served with rice and creamed spinach cooked with shallot and garlic. Baking the fish instead of frying it saves oil and a pan to wash. The rice is already cooked, so it only needs reheating.
Ingredients
Preparation
Preheat the oven to 200°C (400°F). Place the breaded fish on a baking sheet. Cook according to the package instructions.
Meanwhile, peel and finely slice the shallots.
Heat a drizzle of olive oil in a pan over medium heat. Add the shallots and grated garlic. Cook for 2 to 3 minutes.
Add the creamed spinach and a splash of water. Cover and continue cooking for 5 minutes. Mix everything at the end of cooking. Season with salt and pepper.
Meanwhile, heat the rice according to the package instructions.
Serve the breaded fish on a plate with the rice, creamed spinach and a lemon slice if you have some. Adjust the seasoning to taste, it's ready!
Related recipes
Breaded Fish Fillet with Tartare Sauce
Salty · PescatarianBreaded Fish, Rice & Broccoli
Salty · PescatarianBrocoli and shrimp in the hoven
Salty · PescatarianCod & Curried Zucchini
Salty · PescatarianWant to add this to your week and get the shopping list written for you?