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Chicken Salad with Peas & Tzatziki

Chicken Salad with Peas & Tzatziki

Salty
13 minutes4 people

About this dish

Warm chicken breast and peas over oak leaf lettuce with croutons and parmesan shavings, dressed with tzatziki. Using tzatziki as the dressing replaces a vinaigrette and adds cucumber and yogurt freshness. It is a filling salad in 13 minutes.

Ingredients

Chicken breast4
Frozen peas320 g
Oak leaf lettuce8 handfuls
Croutons100 g
Parmesan shavings60 g
Tzatziki4 tbsp
Olive oil4 tsp

Preparation

1.

Heat a drizzle of olive oil in a pan over medium heat. Add the chicken. Season with salt and pepper and cook for 4 to 5 minutes on each side, until golden.

2.

Meanwhile, take the peas out of the freezer and add them to a bowl. Bring water to a boil in a pot or kettle and pour it over the peas. Let sit for 4 to 5 minutes before draining.

3.

Prepare the sauce by mixing the tzatziki with 1 tablespoon of water per person.

4.

Cut the chicken into slices.

5.

In a deep plate, add the lettuce, chicken, peas and croutons. Add the tzatziki sauce and parmesan shavings. Adjust the seasoning to taste, it's ready!

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