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10 minutes
4 peopleAbout this dish
Chicken breast pieces pan-cooked with tandoori sauce and served over ready-cooked spiced rice, with cucumber, red onion and Greek yogurt. Tandoori chicken is named after the tandoor, a clay oven, and the traditional dish is marinated for hours; this is a 10-minute pan version built on a ready-made sauce. The yogurt and cucumber cool the spices.
Ingredients
Preparation
Cut the chicken into pieces.
Heat a pan and add a drizzle of olive oil, then cook the chicken for 5 minutes. Season with salt and pepper.
Meanwhile, wash the cucumber, halve it lengthwise and slice it.
Peel the red onion, halve it and slice it thinly.
In a bowl, combine the cucumber and red onion, then add a drizzle of olive oil, salt and pepper, and mix.
Once the chicken is cooked, lower the heat, add the tandoori sauce, mix and let simmer for 2 minutes.
Heat the rice according to the package instructions.
Plate the rice, tandoori chicken, vegetables and Greek yogurt. Adjust the seasoning to taste. Optional: add cilantro if you have some. Enjoy!
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